Imagine yourself curled up.

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You are safe. Warm.

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Candles are lit around you, soft light dancing.

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Your belly is full.
You are hydrated.
Your body is at ease.

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Soft music is playing in the background, gentle & steady.

Nothing is being asked of you.

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You are held.

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There is nothing to prove.
Nothing to hold together.
Nothing to prepare for or brace against.

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Only safety.

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Only softness returning.

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Beloved, you are held by something vast.

Something steady & unwavering. 

Something that does not ask you to be anything other than this moment.

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The body begins to soften.

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The breath begins to slow.

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And in this slowing… 

There is remembering.

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You are safe here.